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Guides on training, nutrition, and getting the most out of APEX.

Sep 1, 2026
Can ChatGPT Count Calories? What 4 Studies Show (2026)
ChatGPT can count calories, but how much can you trust the number? Photos leave room for error. Here's how to improve your estimates and make daily tracking easier.
Aug 20, 2026
ChatGPT vs Fitness App: Can ChatGPT Replace a Fitness App? (2026)
A ChatGPT workout plan can keep you active. But it can't log sets, and its photo calorie estimates run about 30% off. What it does well, where it fails, and what APEX does instead.
Aug 15, 2026
The Best MyFitnessPal Alternative With Workouts Built In (2026)
MyFitnessPal will only help you track your calories and macros. APEX does that, pushes you to make progress as you improve your nutrition, and adapts it to your training, so you get ACTUAL results.